Kwirinda Kanseri y'ibihaha

Mugihe cyo kwizihiza umunsi mpuzamahanga wa kanseri y'ibihaha (1 Kanama), reka turebe uburyo bwo kwirinda kanseri y'ibihaha.

Kwirinda ingaruka ziterwa no kongera ibintu birinda bishobora gufasha kwirinda kanseri yibihaha.

Kwirinda ibintu bishobora gutera kanseri birashobora gufasha kwirinda kanseri zimwe.Impamvu zishobora gutera harimo kunywa itabi, kubyibuha birenze urugero, no kudakora imyitozo ihagije.Kongera ibintu birinda nko kureka itabi no gukora siporo bishobora no gufasha kwirinda kanseri zimwe.Vugana na muganga wawe cyangwa undi muntu winzobere mu by'ubuzima uburyo ushobora kugabanya ibyago bya kanseri.

Ibikurikira nimpamvu zishobora gutera kanseri yibihaha:

1. Itabi, itabi, n'itabi

Kunywa itabi nicyo kintu cyingenzi gishobora gutera kanseri y'ibihaha.Itabi, itabi, hamwe no kunywa itabi byose byongera kanseri yibihaha.Kunywa itabi bitera abagera kuri 9 kuri 10 barwaye kanseri y'ibihaha ku bagabo naho 8 kuri 10 barwaye kanseri y'ibihaha ku bagore.

Ubushakashatsi bwerekanye ko kunywa itabi rike cyangwa itabi rya nikotine nkeya bitagabanya ibyago byo kurwara kanseri y'ibihaha.

Ubushakashatsi bwerekana kandi ko ibyago byo kurwara kanseri y'ibihaha biterwa no kunywa itabi byiyongera hamwe n'umubare w'itabi unywa ku munsi ndetse n'imyaka itabi.Abantu banywa itabi bafite ibyago byo kurwara kanseri y'ibihaha inshuro zigera kuri 20 ugereranije n'abatanywa itabi.

2. Umwotsi w'itabi

Guhura n’itabi ry’itabi na byo ni ibintu bishobora gutera kanseri y'ibihaha.Umwotsi w’itabi ni umwotsi uturuka ku itabi ryaka cyangwa ibindi bicuruzwa byitabi, cyangwa bigasohorwa nabanywa itabi.Abantu bahumeka umwotsi wokunywa itabi bahura nibintu bitera kanseri nkabanywa itabi, nubwo ari bike.Guhumeka umwotsi witabi byitwa itabi kubushake cyangwa gutambuka.

3. Amateka yumuryango

Kugira amateka yumuryango wa kanseri yibihaha ni ibintu bishobora gutera kanseri y'ibihaha.Abantu bafite mwene wabo barwaye kanseri y'ibihaha barashobora kuba barwaye kanseri y'ibihaha inshuro ebyiri kurusha abantu badafite mwene wabo barwaye kanseri y'ibihaha.Kubera ko kunywa itabi bikunda kugaragara mu miryango kandi abagize umuryango bahura n’umwotsi w’itabi, biragoye kumenya niba ibyago byinshi byo kwandura kanseri y'ibihaha bituruka ku mateka y'umuryango wa kanseri y'ibihaha cyangwa bituruka ku kunywa itabi.

4. Kwandura virusi itera SIDA

Kwandura virusi ya immunodeficiency ya muntu (VIH), nyirabayazana ya syndrome de immunodeficiency (sida), bifitanye isano n’ibyago byinshi byo kurwara kanseri y'ibihaha.Abantu banduye virusi itera sida bashobora kuba bafite ibyago birenga kabiri ibyago byo kurwara kanseri y'ibihaha kurusha abatanduye.Kubera ko umubare w'itabi uri hejuru ku banduye virusi itera SIDA kurusha abatanduye, ntibisobanutse niba ibyago byinshi byo kwandura kanseri y'ibihaha bituruka ku kwandura virusi itera sida cyangwa se kuba biterwa n'umwotsi w'itabi.

5. Impamvu zishobora guteza ibidukikije

• Imirasire: Guhura nimirasire nikintu gishobora gutera kanseri yibihaha.Imirasire ya bombe atomike, kuvura imirasire, ibizamini byerekana amashusho, na radon ni isoko yumuriro:
• Imirasire ya bombe atomike: Guhura nimirasire nyuma yigiturika cya bombe atomike byongera ibyago bya kanseri yibihaha.
• Ubuvuzi bwimirasire: Ubuvuzi bwimirasire mugituza burashobora gukoreshwa mugukiza kanseri zimwe na zimwe, harimo kanseri yamabere na lymphoma ya Hodgkin.Ubuvuzi bwimirasire bukoresha x-imirasire, imirasire ya gamma, cyangwa ubundi bwoko bwimirasire ishobora kongera kanseri yibihaha.Iyo igipimo cyimirasire yakiriwe, niko ibyago byinshi.Ibyago bya kanseri y'ibihaha nyuma yo kuvura imirasire ni byinshi ku barwayi banywa itabi kuruta abatarinywa.
• Ibizamini byo gufata amashusho: Ibizamini byerekana amashusho, nka CT scan, byerekana abarwayi imirasire.Isuzumabumenyi rito rya CT ryerekana abarwayi kumirasire mike kurenza urugero rwa CT scan.Mugusuzuma kanseri y'ibihaha, gukoresha CT scan nkeya irashobora kugabanya ingaruka mbi ziterwa nimirasire.
• Radon: Radon ni gaze ya radiyo ituruka kumeneka rya uranium mumabuye nubutaka.Yinjira mu butaka, igatemba mu kirere cyangwa amazi.Radon irashobora kwinjira munzu ikoresheje ibice hasi, kurukuta, cyangwa umusingi, kandi urwego rwa radon rushobora kwiyubaka mugihe runaka.

Ubushakashatsi bwerekana ko gaze ya gaze ya radon imbere mu rugo cyangwa ku kazi byongera umubare w’abanduye kanseri y'ibihaha ndetse n'impfu ziterwa na kanseri y'ibihaha.Ibyago bya kanseri y'ibihaha ni byinshi ku banywa itabi bahura na radon kurusha abatanywa itabi.Mu bantu batigeze banywa itabi, abagera kuri 26% bapfa batewe na kanseri y'ibihaha bifitanye isano no guhura na radon.

6. Kumenyekanisha aho ukorera

Ubushakashatsi bwerekana ko guhura nibintu bikurikira byongera ibyago byo kurwara kanseri yibihaha:

• Asibesitosi.
• Arsenic.
• Chromium.
• Nickel.
• Beryllium.
• Cadmium.
• Tar na soot.

Ibi bintu birashobora gutera kanseri yibihaha kubantu bahura nabo mukazi kandi batigeze banywa itabi.Mugihe urwego rwo guhura nibi bintu rwiyongera, ibyago byo kurwara kanseri yibihaha nabyo biriyongera.Ibyago bya kanseri y'ibihaha biriyongera cyane kubantu bagaragara kandi nabo banywa itabi.

• Guhumanya ikirere: Ubushakashatsi bwerekana ko gutura ahantu hashobora kwanduzwa cyane n’ikirere byongera ibyago byo kurwara kanseri y'ibihaha.

7. Inyongera ya Beta karotene mubanywa itabi ryinshi

Gufata inyongera ya beta karotene (ibinini) byongera ibyago byo kurwara kanseri y'ibihaha, cyane cyane ku banywa itabi banywa itabi rimwe cyangwa byinshi kumunsi.Ibyago ni byinshi mubanywa itabi bafite byibuze kunywa inzoga imwe buri munsi.

Ibikurikira nimpamvu zirinda kanseri yibihaha:

1. Kutanywa itabi

Inzira nziza yo kwirinda kanseri y'ibihaha ni ukutanywa itabi.

2. Kureka itabi

Abanywa itabi barashobora kugabanya ibyago byo kurwara kanseri y'ibihaha.Ku banywa itabi bavuwe na kanseri y'ibihaha, kureka itabi bigabanya ibyago byo kurwara kanseri nshya y'ibihaha.Ubujyanama, gukoresha ibicuruzwa bisimbuza nikotine, hamwe nubuvuzi bwa antidepressant byafashije abanywa itabi kureka burundu.

Ku muntu waretse itabi, amahirwe yo kwirinda kanseri y'ibihaha biterwa n'imyaka ingahe n'umuntu yanyweye itabi ndetse n'igihe kirekire kuva yaretse.Umuntu amaze kureka itabi imyaka 10, ibyago byo kurwara kanseri yibihaha bigabanuka 30% kugeza 60%.

Nubwo ibyago byo guhitanwa na kanseri yibihaha bishobora kugabanuka cyane kureka itabi igihe kirekire, ibyago ntibizigera biba bike nkibyago byabanywa itabi.Niyo mpamvu ari ngombwa ko urubyiruko rutatangira kunywa itabi.

3. Guhura cyane nimpamvu ziterwa nakazi

Amategeko arengera abakozi guhura n’ibintu bitera kanseri nka asibesitosi, arsenic, nikel, na chromium, birashobora kubafasha kugabanya ibyago byo kwandura kanseri y'ibihaha.Amategeko abuza kunywa itabi ku kazi afasha kugabanya ibyago byo kurwara kanseri y'ibihaha iterwa n'umwotsi w’itabi.

4. Kugabanuka cyane kuri radon

Kugabanya urugero rwa radon birashobora kugabanya ibyago byo kurwara kanseri yibihaha, cyane cyane mubanywa itabi.Urwego rwo hejuru rwa radon mumazu rushobora kugabanuka hafashwe ingamba zo gukumira radon gutemba, nko gufunga hasi.

Ntabwo byumvikana niba ibi bikurikira bigabanya ibyago byo kurwara kanseri yibihaha:

1. Indyo

Ubushakashatsi bumwe bwerekana ko abantu barya imbuto nyinshi cyangwa imboga bafite ibyago bike byo kurwara kanseri y'ibihaha kurusha abarya bike.Nyamara, kubera ko abanywa itabi bakunda kugira indyo yuzuye kurusha abatanywa itabi, biragoye kumenya niba kugabanuka kugabanuka biterwa no kugira indyo yuzuye cyangwa kutanywa itabi.

2. Imyitozo ngororamubiri

Ubushakashatsi bumwe bwerekana ko abantu bakora imyitozo ngororamubiri bafite ibyago bike byo kurwara kanseri y'ibihaha kurusha abantu batabikora.Nyamara, kubera ko abanywa itabi bakunda kugira ibikorwa bitandukanye byimyitozo ngororamubiri kurusha abatanywa itabi, biragoye kumenya niba imyitozo ngororamubiri igira ingaruka kuri kanseri y'ibihaha.

Ibikurikira ntibigabanya ibyago byo kurwara kanseri yibihaha:

1. Inyongera ya beta karotene mubatanywa itabi

Ubushakashatsi bwakozwe nabatanywa itabi bwerekana ko gufata inyongera ya beta karotene bitagabanya ibyago byo kurwara kanseri yibihaha.

2. Inyongera ya Vitamine E.

Ubushakashatsi bwerekana ko gufata inyongera ya vitamine E bidahindura ibyago byo kurwara kanseri y'ibihaha.

Inkomoko:http://www.chinancpcn.org.cn/cancerMedicineClassic/guideDetail?sId=CDR62825&type=1